Quorn Chilli Con Carne & Cauliflower Rice

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Try our easy recipe for delicious, healthier Quorn Meat Free Chilli Con Carne and Cauliflower Rice recipe, made with Quorn Mince, beans, peppers and mixed spices. Low in fat and saturated fat, and high in protein.

340 Cals Per serving
Serves 4
30 mins


  • 300g Quorn Mince
  • 2 tbsp rapeseed oil
  • 1 medium onion, diced
  • 1-2 red chillies, diced
  • 2 cloves of garlic, crushed

Spice Blend:

  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp chilli powder
  • 1 tsp dried oregano
  • 1/2 tsp fennel seeds
  • 300ml vegetable stock
  • 400ml tomato passata
  • 1 tbsp vegetarian Worcestershire sauce
  • 1/2 jar of chargrilled red peppers, diced
  • 400g tin of mixed beans, drained
  • Salt and freshly ground black pepper to taste
  • 1 bunch of fresh coriander leaves, finely chopped

Ingredients for the Cauliflower Rice:

  • 1 cauliflower, cut into florets then pulsed to rice size granules in a food processor
  • Salt and freshly ground black pepper to taste

Made with Quorn Mince

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How to cook Quorn Mince

Quorn Mince is an amazingly versatile ingredient and it's so quick to cook.

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Sustainable nutrition

Did you know?

Quorn Spaghetti bolognese is 90% less saturated fat than a meat version

Save the equivalent in carbon emissions to 20,000 boiling kettles by swapping beef to Quorn Mince, once a week for a year

The water footprint of Quorn Mince is 10x lower than that of beef mince

Find out more

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