75g crumbled Gorgonzola cheese - or other blue cheese - Roquefort or Stilton work well too.
salt and freshly ground black pepper
pinch of nutmeg
zest of lemon
1 tablespoon chopped parsley
Heat the oil and gently cook the Quorn Swedish Style Balls in a shallow frying pan
Melt the butter or margarine in a small heavy based saucepan, add the flour, stir well and heat gently for 1 minute. Add the vegetable stock and milk and continue stirring over the heat until the sauce has thickened
Reduce the heat and add the crumbled blue cheese, nutmeg, lemon zest, salt and pepper
Continue to simmer gently for 4 minutes stirring regularly
Place the meatballs in an ovenproof dish and pour over the blue cheese sauce. Bake in a preheated oven at 180C, Gas Mark 4 for 15 minutes or until browned and bubbling. Sprinkle with parsley and serve with pasta or rice or simply a fresh green salad
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Quorn Mince is a source of protein. Protein contributes to the growth and maintenance of muscle mass. 'Healthy Protein. Healthy Planet' is the mission statement of the Quorn brand.