Quorn Vegetarian Chicken Pieces And Broccoli Vegetarian Stir Fry

Name: Quorn Vegetarian Chicken Pieces And Broccoli Vegetarian Stir Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: 250g Quorn Pieces; 1 tbsp vegetable oil; 1 medium onion, thinly sliced; 2 tsp garlic, minced; 1 cup fresh broccoli florets; ½ cup button mushrooms; ½ cup shiitake mushroom; ¼ cup candied walnuts; 2 tbsp soy sauce; 2 tbsp sesame seeds, toasted

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A skillet filled with a stir fry of Quorn Pieces, broccoli, mushrooms, and candied walnuts.

Our Quorn Vegetarian Chicken Pieces and Broccoli Stir Fry is packed with protein and a great way to get in your greens! Our vegetarian stir fry is simple to make and ready in no time. Delicious on its own, as a meat-free alternative to chicken and broccoli stir fry, or served with your favourite noodle or rice and plenty of soy sauce.

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Serves 2

30 mins

Easy

461 cals
(Per serving)

15 g fibre
(Per serving)

A bag of Quorn Pieces showing the prepared product and information on an orange and charcoal background.

Made with Quorn Vegetarian Chicken Pieces

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High in Protein

Gluten Free

Low in Saturated Fat

No Soy

Ingredients

250g Quorn Pieces
1 tbsp vegetable oil
1 medium onion, thinly sliced
2 tsp garlic, minced
1 cup fresh broccoli florets
½ cup button mushrooms
½ cup shiitake mushroom
¼ cup candied walnuts
2 tbsp soy sauce
2 tbsp sesame seeds, toasted

Method

Heat vegetable oil in a large skillet/pan over medium-high heat.
Sauté onion and garlic. Cook until onion is translucent.
Add the Quorn Pieces, cook and stir for 3 - 4 minutes.
Move Quorn Pieces to the side of the skillet/pan and add broccoli, button and shiitake mushrooms. Cook and stir vegetables for 2 minutes.
Season with soy sauce and sesame seeds and continue to cook and stir for about 2 minutes or until vegetables are tender.
Remove from heat and garnish with candied walnuts before serving.