Thai Noodle Soup Recipe with Quorn Vegan Pieces

Name: Thai Noodle Soup Recipe with Quorn Vegan Pieces
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 300g Quorn Vegan Pieces OR Quorn Pieces; 2 tbsp vegetable oil; 1 large onion, sliced; 2 cloves garlic, crushed; 1 tsp ground cumin; 1 tsp ground coriander; 1 tsp turmeric; 1/2 tsp cayenne pepper; 200ml coconut milk; 900ml vegetable stock; 2 carrots, peeled and sliced; 100g baby corn, sliced; 100g sugar snap peas, sliced in half; 50g rice noodles, cooked to pack instructions; 2 spring onions, finely sliced

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A bowl of Thai Noodle Soup with Quorn Vegan Pieces topped with sliced red chilli and sat beside a bowl of crunchy bread.

Our deliciously healthy Thai Noodle Soup recipe is packed with spices. Made with Quorn Vegan Pieces which are high in protein, low in saturated fat and a source of fibre, this is a dish you will want to make again and again!

Asian Food Recipes Vegan & Vegetarian Fillets & Pieces Recipes Vegan & Vegetarian Soup Recipes Healthy Vegetarian Recipes

Serves 4

40 mins

A Little Effort

99 cals
(Per serving)

2g of fat
(Per serving)

Vegan

Made with Quorn Vegan Chicken Pieces

See product See recipes

High in Protein

Source of Fibre

Low in Saturated Fat

Ingredients

300g Quorn Vegan Pieces OR Quorn Pieces
2 tbsp vegetable oil
1 large onion, sliced
2 cloves garlic, crushed
1 tsp ground cumin
1 tsp ground coriander
1 tsp turmeric
1/2 tsp cayenne pepper
200ml coconut milk
900ml vegetable stock
2 carrots, peeled and sliced
100g baby corn, sliced
100g sugar snap peas, sliced in half
50g rice noodles, cooked to pack instructions
2 spring onions, finely sliced

Method

Heat 1 tbsp oil in a large saucepan and fry the onions over a medium heat for 5 minutes. Stir in the garlic and spices and cook for a further 2 minutes.
Add the coconut milk, vegetable stock and vegetables. Bring to the boil and then simmer for 20 minutes.
Meanwhile, in a separate frying pan, add 1 tbsp oil and fry the Quorn Vegan Pieces for 7 minutes, until slightly golden.
Add the cooked rice noodles to the soup, along with the Pieces. Stir well and allow to simmer for 3 minutes.
Garnish with spring onions and serve hot with crusty bread.

Did you know? This dish includes carrots, baby corn and sugar snap peas but you can add whatever veggies you've got in the kitchen! How about adding mushrooms or frozen peppers?

Chefs tip

Swap the coconut milk for reduced-fat coconut milk, if preferred.

Suitable for home freezing.