Quorn
A quick and convenient mid-week vegan meal, which is ready in 15 minutes! The sauce used is creamy and makes the meal even more delicious. You can add sliced chestnut mushrooms or capers to the sauce for a tasty twist on this vegan version of a classic Italian meal.
409 Cals
Per serving
Serves 4
15 mins
Vegan
Difficulty
A Little Effort
Ingredients
- 100g Quorn Vegan Smoky Ham Free Slices
- 1 tbsp. olive oil
- 2 shallots, finely chopped
- 2 cloves garlic, crushed
- 2 tbsp. plain flour
- 400ml soy milk
- Salt and pepper
- 5g flat leaf parsley, chopped
- 300g spaghetti
- Extra flat leaf parsley to garnish
Method
- Heat the olive oil in a sauté pan over a medium heat. Add the shallot and sauté for 3 minutes.
- Add the garlic and cook for 1 minute.
- Add the plain flour, stir well to coat and cook for 1 minute.
- Slowly add the soy milk to the pan whisking to avoid lumps. Bring to the boil and reduce to sauce consistency. Lower the heat and add the Quorn Smoky Vegan Ham, stirring gently to warm through.
- Set to one side, season to taste with salt and pepper and add the chopped parsley.
- Cook the spaghetti as per pack instructions, drain and add to the sauce tossing to coat.
- Divide into warmed serving bowls and garnish with extra flat leaf parsley.
