![Quorn Meat-Free Salpicao displaying the Quorn Vegetarian Chicken Pieces served in a dark pan.](https://images.ctfassets.net/uexfe9h31g3m/6z6bK5jyYEKCya6EoGosGM/117a5a56594250c4e68249ede61ed5da/quorn-3009.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Quorn Pieces Thai Curry
Our Thai vegetable curry with Quorn Pieces is a great alternative for curry fans everywhere. Packed with flavour, bamboo shoots and mange tout, this dish is sure to be a show-stopper!
Serves 4
16 mins
Easy
172 cals
(Per serving)
6g of fat
8.9
g fibre
(Per serving)
![A bag of Quorn Pieces showing the prepared product and information on an orange and charcoal background.](https://images.ctfassets.net/uexfe9h31g3m/5N6xHGv5CM0aU2cyES8eow/2fe8a251f53d262a69ee29f7c18e0fe8/Quorn_Quorn_Pieces_12x300g_UK_Bags_Frozen_MPS0434-27_JQS2300082_Pieces_Bag_C1N1.png?w=300&h=300&fm=webp&fit=thumb&q=90)
Made with Quorn Vegetarian Chicken Pieces
High in Protein
Gluten Free
Low in Saturated Fat
No Soy
Ingredients
- 300g pack Quorn Pieces
- 2 tbsp dark sweet soy sauce
- 1 tbsp vegetable oil
- 6-8 shallots or 2 small red onions, quartered
- 1-2 tbsp Thai green curry paste
- 200ml tinned coconut milk
- 1 medium carrot, cut into long thin strips
- 100g mange tout
- 100g bamboo shoots
- salt and freshly ground black pepper
- 2 tbsp chopped coriander or Thai basil, if available
- 1 green or red chilli pepper, de-seeded and finely sliced into rings
Method
- Marinate the Quorn Pieces in sweet soy sauce for 10 minutes.
- Heat the oil and fry the shallots until softened then add the Thai curry paste and cook gently for 2 minutes. Add the coconut milk, the marinated Quorn Pieces and the carrot strips and simmer for 5 minutes.
- Add the mange-tout and the bamboo shoots and cook for a few minutes longer - the vegetables should still be crunchy.
- Season to taste with salt and freshly ground black pepper.
- Garnish with lime wedges, chopped coriander or Thai basil and a few very finely sliced chilli pieces.
- Serve with plain boiled Thai rice.
Did you know? You can use reduced-fat coconut milk instead. To increase your fibre intake, why not try swapping the white rice for brown or wild rice too?
Recipe Inspiration
See all recipes![Quorn Meat-Free Salpicao displaying the Quorn Vegetarian Chicken Pieces served in a dark pan.](https://images.ctfassets.net/uexfe9h31g3m/6z6bK5jyYEKCya6EoGosGM/117a5a56594250c4e68249ede61ed5da/quorn-3009.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
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226 cals
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536 cals
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60 mins
242 cals
(Per serving)
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78 cals
(Per serving)
The nation has spoken
(170)
3 out of 5 stars