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Quorn Garlic & Herb Fillets

Quorn Garlic and Herb Fillets can be enjoyed on their own or cut up and added to a dish of your choice.

Pair them with freshly steamed veg for a weekday meal, or slice into strips and add to a tortilla filled with roasted tomatoes and red onion for a Mediterranean wrap. With garlic and herb flavourings, our fillets go just as well with mayo as they do with hot sauce.

Try adding our fillets to your favourite dishes today!

180 cals
(Per 100g)

0.5 kg
CO2e/serving

7.9g of fat
(Per 100g)

Frozen

Product information

High in Protein

High in Fibre

Low in Saturated Fat

Pack size: 200g (frozen)

Ingredients

Mycoprotein (57%), Wheat Flour (contains added Calcium, Iron, Niacin & Thiamine), Water, Vegetable Oils (Sunflower, Rapeseed), Rehydrated Free Range Egg White, Wheat Starch, Milk Proteins, Natural Flavouring, Salt, Parsley (0.5%), Garlic Powder (0.5%), Firming Agents: Calcium Chloride, Calcium Acetate; Yeast, Onion Powder, Gelling Agent: Pectin; Black Pepper.

For allergens, including cereals containing gluten, see ingredients in Bold.

Nutritional Information

Typical Values Per 100g
Energy 753kJ
  180kcal
Fat 7.9g
of which saturated 1.9g
Carbohydrate 13.6g
of which sugars 0.9g
Fibre 6.3g
Protein 10.7g
Salt 0.9g

Cooking Instructions

Frozen

Quorn Garlic & Herb Fillets (200g)

Cook from frozen. Remove all packaging.

(oven) 20 MIN

Preheat oven and baking tray to 220°C/Fan 200°C/Gas 7. Cook on the middle shelf.

All appliances vary, these are guidelines only. Check product is piping hot before serving.

Storage Instructions

Quorn 2 Garlic & Herb Fillets 200g FrozenKeep frozen below -18ºC. Do not refreeze once thawed.

Related FAQs

Can I freeze Quorn once it has been cooked?

Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.

When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours ensuring the food is piping hot throughout before serving.

Can you reheat Quorn?

Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving and remember, don’t reheat more than once.

How long can I keep Quorn in the fridge after I've cooked it?

Once cooked, if you have any Quorn leftovers these can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate. We would advise that you use your leftovers within 48 hours and when reheating, ensure the food is piping hot throughout before serving. Remember, don’t reheat more than once.

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The carbon footprint of this product* is…

This product has been carbon footprinted so you can understand the amount of carbon emitted by making it.

Find out more

* Based on 200g frozen pack of Quorn Garlic & Herb Fillets. Values shown represent farm to fork carbon footprints.

0.5

kg CO2e
(Per serving)

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