![Quorn Tikka Mini Fillets with Sticky Coconut Rice served in a bowl with avocado on the side.](https://images.ctfassets.net/uexfe9h31g3m/4neHQPi42d5mcB7siyZ6Kc/9d077781dc5c09434b83690a0d413b4b/Jerk_mini_fillets_3x4_crop.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Quorn Tikka Mini Fillets with Grilled Corn Salsa
Fully loaded wraps packed with tangy corn salsa, Quorn Tikka Mini Fillets and a spicy jerk mayo make this recipe a lunchtime favourite. Try this recipe using taco shells instead of wraps for a quick mid-week meal.
Serves 1
10 mins
Easy
![](https://images.ctfassets.net/uexfe9h31g3m/6uOzasU78vqu6h5txzFzVp/24a95ea8d82fe621e89e14d07fb06432/Quorn_A05037_Quorn_Tikka_Mini_Fillet_138g_Chilled_-_RAD-00891_C_Sleeve_Chilled_MPS2218-0_JQS2400408_Tikka_Mini_Fillet_138g_C.png?w=300&h=300&fm=webp&fit=thumb&q=90)
Made with Quorn Tikka Mini Fillets
High in Protein
Low in Saturated Fat
Gluten Free
High in Fibre
Ingredients
- 2 Quorn Tikka Mini Fillets
- 1 tsp vegan mayonnaise
- ½ tsp jerk sauce
- ¼ avocado, sliced
- 1 wrap
- Fresh coriander leaves, to garnish
- For the grilled corn salsa:
- 1 corn on the cob
- ¼ red onion, diced
- 2 cherry tomatoes, de-seeded and diced
- 1 unwaxed lime
- 1 tbsp coriander, chopped
Method
- For the grilled corn salsa, heat a griddle pan over a high heat. Griddle the corn on the cob to char on all sides.
- Remove from pan and slice the kernels from the char grilled corn into a bowl. Add the red onion, tomato, juice from one lime and chopped coriander. Mix well and set to one side.
- To serve, mix the vegan mayonnaise and jerk sauce in a ramekin. Spread onto the base of a wrap. Add two Quorn Tikka Mini Fillets and a spoonful of prepared grilled corn salsa. Top with sliced avocado and garnish with coriander leaves. Roll the wrap and cut in half to serve.
Recipe Inspiration
See all recipes![Quorn Tikka Mini Fillets with Sticky Coconut Rice served in a bowl with avocado on the side.](https://images.ctfassets.net/uexfe9h31g3m/4neHQPi42d5mcB7siyZ6Kc/9d077781dc5c09434b83690a0d413b4b/Jerk_mini_fillets_3x4_crop.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Quorn Tikka Mini Fillet Pitta Pockets with a Coconut Dressing](https://images.ctfassets.net/uexfe9h31g3m/6evTImKpUhMiKA4irhExuv/d92e1a590df6640cd2eb9eb80b38d193/Tikka_pittas_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Vegetarian and Vegan Recipes
Quorn Tikka Mini Fillet Pitta Pockets with a Coconut Dressing
Serves 2
5 mins
225 cals
(Per serving)
![quick quorn spaghetti bolognese vegetarian pasta recipe](https://images.ctfassets.net/uexfe9h31g3m/6QtnhruEFi8qgEyYAICkyS/ab01e9b1da656f35dd1a721c810162a0/Spaghetti_bolognese_4x3_V2_LOW_RES.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Vegetarian and Vegan Recipes
Quick Quorn Vegetarian Spaghetti Bolognese
Serves 4
15 mins
464 cals
(Per serving)
![Quorn Vegetarian Tikka Masala served on a bed of rice with sauce on the side.](https://images.ctfassets.net/uexfe9h31g3m/6hCCnKJ2DeaKUwKaOEI40U/cd90f6cdef3effa90411bc5c1f3e1924/Tikka_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Vegetarian and Vegan Recipes
Vegetarian Tikka Masala with Quorn Pieces
Serves 4
60 mins
242 cals
(Per serving)
![Vegetarian Chilli con Carne made with meat free Quorn Mince, served in a sauce pan with tortilla chips on the side](https://images.ctfassets.net/uexfe9h31g3m/4Z96ym6JckU4KckwY4U0u2/94cddc8d25fcf373ea53310f211dc24b/Chilli_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Vegetarian and Vegan Recipes
Vegetarian Chilli con Carne with Quorn Mince
Serves 4
30 mins
275 cals
(Per serving)
![A tray of kebab style Quorn Meat Free Crispy Nuggets served in pitta bread with a yoghurt dip.](https://images.ctfassets.net/uexfe9h31g3m/5nf62JSytmRgQys2Yhcm0H/a07b4751f12218e3264475d9b5226a75/kebabish_style_nuggets.jpeg?w=768&h=576&fm=webp&fit=thumb&q=90)
Vegetarian and Vegan Recipes
Kebabish Style Quorn Crispy Nuggets Recipe
Serves 4
15 mins
470 cals
(Per serving)
![A pasta bake with a tomato sauce and Quorn Swedish Style Balls topped with cheese and coriander.](https://images.ctfassets.net/uexfe9h31g3m/6F6XJqeQuirD60ckcR5KdB/0600991f7b19f20367309157b6de03f9/MeatballsPastaBake_1950x1300.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![A portion of Mexican lasagne served on a white dish.](https://images.ctfassets.net/uexfe9h31g3m/6zCPdnOTvyaqimwAys3O4O/e7bc1e19eec242f1449facc080cc2b46/Mole_Lasagne_copy.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Vegetarian and Vegan Recipes
Quorn Vegetarian Mexican Lasagne
Serves 6
90 mins
721 cals
(Per serving)
The nation has spoken
(30)
5 out of 5 stars
Hahjaj
5 out of 5 stars
Sooooo yum
Yum
5 out of 5 stars
Hmmmmmmmm so yummmmy
Happy
5 out of 5 stars
It’s lovely