Quorn Meat Free Sausages with Garlic Mash & Gravy

Sausage, mash and gravy. What's not to love? This Quorn meat free bangers and mash recipe is another family favourite made a whole lot healthier.

396 Cals Per serving
Serves 4
35 mins


  • 1-2 packs Quorn Meat Free Sausages - any flavour. Chilled sausages contain 5 sausages and frozen contain 6 - the number required will depend upon appetites
  • 700g potatoes peeled and cut into similar size pieces
  • 4 tbsp virtually fat-free fromage frais
  • 1 garlic clove, crushed
  • salt and freshly ground black pepper
  • 1 tsp vegetable oil
  • 2 tsp butter
  • 1 onion, finely chopped
  • 1 tbsp soft brown sugar
  • 6 tbsp red wine
  • 300ml vegetable stock made with 1/2 vegetable stock cube
  • 1 tsp cornflour
  • salt and freshly ground black pepper

Made with Quorn Chef's Selection Meat Free Wild Garlic & Parsley Sausages

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Made with Quorn Meat Free Sausages

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How to cook Quorn Meat Free Sausages

We love Quorn Sausages! They can be cooked from frozen and on your plate in less than 15 minutes.

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Sustainable nutrition

Did you know?

Quorn Spaghetti bolognese is 90% less saturated fat than a meat version

Save the equivalent in carbon emissions to 20,000 boiling kettles by swapping beef to Quorn mince, once a week for a year

The water footprint of Quorn Mince is 10x lower than that of Beef mince

Find out more

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