Swedish Style Quorn Balls

Name: Swedish Style Quorn Balls
Cook time: 30 min
Total time: 30 min
Yield: 2
Ingredients: 146g Quorn Swedish Style Balls; [https://www.quorn.co.uk/products/swedish-style-meatballs]; 1 onion/shallot; 200ml vegetarian gravy (reduced salt); 60g reduced fat cream fraiche; salt and pepper to taste; Mashed potato; Green vegetables, we used peas; Lingonberry Jam

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Plate of meat-free Quorn Swedish Style Balls made with Quorn Balls, served with mashed potatoes, peas and creamy gravy.

This Quorn Swedish Style Balls dish is the ultimate veggie comfort food when you’re craving something cosy and satisfying.

Made with meat-free Quorn Balls in a rich, onion gravy and finished with reduced-fat crème fraîche - this recipe is simple, warming and ideal for an easy weeknight dinner. Serve with fluffy mashed potatoes, greens and a spoonful of lingonberry jam.

Vegetarian Meatball Recipes Low-fat Recipes Cheap & Easy Vegetarian Family Recipes 30 Minute Meals

Serves 2

30 mins

Easy

203 cals
(Per serving)

9.6g of fat
(Per serving)

4.6 g fibre
(Per serving)

12.6 g protein
(Per serving)

Meat free Swedish Style Balls product packaging with nutritional information

Made with Quorn Vegetarian Swedish Style Balls

See product See recipes

High in Protein

Source of Fibre

No Artificial Ingredients

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Ingredients

146g Quorn Swedish Style Balls
1 onion/shallot
200ml vegetarian gravy (reduced salt)
60g reduced fat cream fraiche
salt and pepper to taste

To serve (optional):

Mashed potato
Green vegetables, we used peas
Lingonberry Jam

Method

Heat up a pan and spray with a little low calorie cooking spray. Add your Quorn Balls and fry for 15 minutes.
Once browned all over, remove from the pan and keep warm.
In the same pan, add the onion and fry until soft and lightly browned.
Add the gravy and mix in with the onions. Season with salt and plenty of pepper.
Turn off the heat and stir in the cream fraiche.
Finally, add the Quorn Balls back in and stir until they are coated in sauce.
Serve over mashed potatoes and your favourite green veg. Don’t forget a spoon of lingonberry jam.