Quorn Escalopes with Mozzarella & Pesto, Tempura Roots and Garlic Dip
These vegetarian escalopes are magical good with freshly-frozen tempura vegetables and a garlic dip. Cover with sunflower seeds or optional fresh herbs.
Serves 4
45 mins
A Little Effort
127 cals
(Per serving)
7.4 g fat
Made with Quorn Mozzarella & Pesto Vegetarian Escalopes
Source of fibre
High in protein
No soy
Ingredients
- 2 packs of Quorn Mozzarella & Pesto Escalopes (480 g)
- 250 g of broccoli
- 1 cauliflower head
- 150 g green beans
- 100 ml carbonated water
- 150 g of flour
- 1 teaspoon baking soda
- 1 tablespoon cornstarch
- Salt
- Rapeseed oil
- 100 ml crème fraîche
- 1 garlic clove
- Salt
- Top with Fresh herbs
Method
- Prepare the escalopes according to the instructions on the package.
- Mix wheat flour, baking soda and corn starch in a bowl. Add the water and a little salt and stir it together into a batter.
- Cut broccoli and cauliflower into small bouquets. Cut the ends of the green beans off. Boil the vegetables and drain them just before they are fully cooked. Dip them in the tempura sauce and fry quickly until they are golden brown.
- Garlic Dip: Mix crème fraîche and crushed garlic and season with salt. Have a crushed garlic clove for more flavor.
- Serve the escalopes with freshly baked vegetables, garlic dip and fresh herbs.
Recipe Inspiration
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