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Deliciously Healthy PROTEIN

Healthy Protein Hero

Why is protein so important?

Protein-rich foods have long been popular with people that lead an active lifestyle. When you take a look at what protein does for our bodies, it’s easy to see why: protein is made up of essential amino acids, which form the building blocks of our bones, muscles and blood.

Protein, accompanied by exercise as part of a healthy lifestyle, can help the growth in and maintenance of muscle mass, which could help you to increase your overall strength. It can reduce the time needed to recover after a tough jog or strenuous workout, and it forms an essential part of the antibodies that keep you feeling healthy. It’s inside your hair and nails too, so eating plenty of high quality protein can leave you looking, and feeling, great.

Why choose Quorn Mince as a healthy source of protein*?

Some protein sources can come with saturated fat. Products like Quorn Meat Free Mince, Meat Free Chicken Pieces, Meat Free Chicken Fillets, Standard Sausage, Cocktail Sausages, Picnic Eggs and Standard Chilled Burgers are a nutritionally healthy protein source* and low in saturated fat, which can help the growth in and maintenance of muscle mass. Ideal for if you lead an active lifestyle.

It’s recommended that we eat 50g of protein every day. Products like Quorn Mince offer high protein content but with low saturated fat. You can mix Quorn products with other healthy protein foods, like kidney beans, to make delicious meals. A serving of Quorn Chilli at 399 calories has more than 20g of protein and just 0.8g of saturated fat.

*Quorn Mince, Quorn Meat Free Chicken Pieces, Quorn Standard Sausages, Quorn Meat Free Cocktail Sausages, Quorn Meat Free Picnic Eggs and Quorn Meat Free Standard Chilled Burgers are a nutritionally healthy protein source. Protein contributes to a growth in and maintenance of muscle mass.