30 Minute Meals

Try these easy 30 minute meal recipes next time you need a quick and tasty midweek dinner! You'll love this Spanish chicken and rice made with our succulent Quorn Fillets, our flavour-packed vegetarian chicken Laksa and this one pot sausage arrabiata, which has bags of flavour from Quorn Vegetarian Sausages in a rich tomatoey sauce.

Get cooking with these easy 30 minute meal ideas – all perfect for busy days and will feed the whole family.

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Coated Quorn Nuggets in ramen broth with spring onion and coriander garnish

Marry Me Ramen with Quorn Nuggets

Serves 2

35 mins

A bowl of vegetarian lasagne soup featuring Quorn meat-free mince.

Vegetarian Lasagne Soup with Quorn Mince

Serves 4

30 mins

Two vegetarian chicken nugget tacos served with sides of salsa and lime wedges

Quorn x Old El Paso Vegetarian Nugget Tacos

Serves 3

15 mins

419 cals
(Per serving)

A bowl of vegetarian spaghetti pasta carbonara with diced Quorn Vegetarian Ham Roast and a side of rocket leaves.

Vegetarian Spaghetti Pasta Carbonara

Serves 4

20 mins

316 cals
(Per serving)

Creamy Mushroom and Spinach Gnocchi with Quorn Fillets

Serves 4

25 mins

377 cals
(Per serving)

Quorn and Old El Paso vegetarian chicken tacos on a yellow plate with side dishes of mango alsa and sauce.

Quorn x Old El Paso Vegetarian Chicken Tacos

Serves 3

20 mins

294 cals
(Per serving)

Pasta with Quorn Chicken Fillets in a Hungarian Paprikash sauce with herbs

Vegetarian Chicken Paprikash with Quorn Fillets

Serves 4

30 mins

Quorn Chicken Fillets with a tandoori coating with a side salad and mint yoghurt dip served in a grey dish.

Vegetarian Tandoori Chicken Fillets with Cucumber and Red Onion Salad

Serves 4

22 mins

132 cals
(Per serving)

Sesame Glazed Quorn Swedish Meatballs served on top of a bed of chilli noodles.

Sesame Glazed Quorn Ball Vegetarian Skewers with Chilli Noodles

Serves 4

25 mins

227 cals
(Per serving)

A bowl of Laksa made with Quorn pieces, chilli and ginger, and served with rice noodles.

Laksa with Quorn Pieces

Serves 4

20 mins

323 cals
(Per serving)

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Did you know?

90%

Quorn Spaghetti Bolognese has 90% less saturated fat than a beef version^†[1]

3 years

You save GHG emissions equivalent to charging your phone for over 3 years by swapping beef mince for Quorn Mince in just one meal^†[2][3]

12x lower

The water footprint of Quorn Mince is 12X lower than that of beef Mince^†[2]

Data sources: † Global average, 1. McCance and Widdowson (2019), 2. Quorn Footprint Comparison Report (the Carbon Trust, 2023), 3. Forbes (2013)